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remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Wednesday, August 12, 2009

P90X :Round 2: Day 7, Week 10 rest

finally got a chance to work on my costume and CRUSHED PLAY TODA!! RAWR!!!! working on the lighted eyes right now. figuring out the open flip hindge system for the helmet as well. Today work out was ok, dammit i hate feeling like my motivation is getting drained again. i HATE IT!! NEED TO PUSH FORWARD!!!! almost to the finishing line.



Daily nutrition and daily grade


Fat - 16.8% (24 grams)
Protein - 43.7% (139 grams)
Carbohydrates - 39.5% (125 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,252

Daily grade B+

P90X :Round 2: Day 6, Week 10 COMPLETED

Jab, Cross! in the face and in the gut! heheh lol sorry still cant wait for insanity to come out! im going crazy!! oh man like thay always say patients come to those who wait. oh started digging the trench for the lawn sprinklers and i'd say in about50% finishing digging. Then off to get some sprinkler hoses and what nots.

I really thank beachbody , and allof those who helped me keep pushing forward and not stoping! Thank you


Daily nutrition and daily grade

Fat - 5.5% (8 grams)
Protein - 62.0% (197 grams)
Carbohydrates - 32.5% (111 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,249

Grade A

P90X :Round 2: Day 5, Week 10 COMPLETED

Today iwas awesome, finished the back yard and laided the rest of the missing remaning SOD. Now for the sprinkler system. booo! Today work out was pretty intense burned alot and loved it. Need to getback to planning out the charity and finishing up on my costume stuff. time to get back. I think about it i drink alot of protien, but that help me get bigger muscles heheh.

Daily nutrition and daily grade

Fat - 16.9% (25 grams)
Protein - 24.8% (84 grams) "that should of been higher, that's weird"
Carbohydrates - 58.3% (196 grams) "i love apples, orangess and cereal :D"
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,284

Daily grade

A

P90X :Round 2: Day 4, Week 10 COMPLETED

today was even hotter oh holy crap!! but i got most of the Yard work done and most/all of the grass is laid out. Still need about 23 more rolls of SOD. Go to wait until Friday/tomorrow for more sod. :( Today work out was crazy, push for more extra reps and still kicking and screaming,well more like growls hahah. anyways.


Daily nutrition and grade

Fat - 15.4% (22 grams)
Protein - 29.5% (96 grams)
Carbohydrates - 55.0% (178 grams)
Alcohol - 0.0%
Other - 0.0%


Total Calories Consumed 1,270

Grade -A

P90X :Round 2: Day 3, Week 10 COMPLETED

more landscaping works in the midst, got all the grass, we need and other nitty gritty stuff. we cleared out 2 homedepo's of there sods. lol Push play today but was because of the earlier stuff of working on your back yard. so much stuff to carry. tomorrow with be the same. Any ways still pushing for extra reps even though im tired out of my mind!!! It doesn't bother me though. hehehe



Daily nutrition and daily grade

Fat - 10.5% (15 grams)
Protein - 26.2% (84 grams)
Carbohydrates - 63.3% (203 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,248

Daily Grade A

RAWR!

P90X :Round 2: Day 2, Week 10 COMPLETED

whew today was exhuasting!! oh man, done some yard work/landscaping. so tired!! no time to workon the costume but good enough to workout!! HECK yes!! Push play today and got myself more tire heheh but all good. finally got some more protein yay. not much to say now but nappy time after the more info.


Fat - 1.4% (0 grams)
Protein - 10.3% (2 grams)
Carbohydrates - 88.4% (15 grams) "lol i ate way too much veggies and fruits haha"
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,248

Daily grade A

P90X :Round 2: Day 1, Week 10 COMPLETED

Oh man.... today was great! wokring out harder and stronger, sweat dripped downmy fave and a growl... lol nothing more satisfying than knowing you put your body through hell "the good type of hell" is gratifying. YAY so close to the end of Round 2 of P90X. Hopefully gathering somemoney for Beachbody Insanity. Maybe on my first or second round i might add P90X into the mis and it will be called. "eXtreme but Insane" :D tell that dont sound delicious!! whooo

today i finally finished the detailing of the helmet!





anyways

Fat - 20.3% (27 grams)
Protein - 31.4% (95 grams)
Carbohydrates - 48.2% (146 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,162

Daily Grade

A-