tag:blogger.com,1999:blog-43775408692711569562024-03-12T18:34:30.696-06:00Anthony Le Official P90X and INSANITY JourneyMy path to greatness with P90x extreme home workout. My Names Anthony Le and this is my journey.
Live with a passion and no regrets. - Anthony LeMaster Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.comBlogger294125tag:blogger.com,1999:blog-4377540869271156956.post-70269773470352410112012-04-02T10:09:00.003-06:002012-04-02T10:14:28.054-06:00Review so far and how far i've cameso far i feel great! feeling awesome all over again. looking back from 150 days before my workout. i was fat, unhappy, and discussed with myself. So i decided to jump back on to P90X and finished a round of it. then decided to start and finish Insanity! the result from the 150 day workout was pretty good. Since my diet was off by 40% of the time. But manage to tweak it to get better again. Either way, i rather be where i am at then 150 days ago. <br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-1-O_tRX7-Rk/T3nP931KXPI/AAAAAAAAAWA/h6N4Wax71Io/s1600/before%2Bnow.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 144px;" src="http://1.bp.blogspot.com/-1-O_tRX7-Rk/T3nP931KXPI/AAAAAAAAAWA/h6N4Wax71Io/s200/before%2Bnow.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5726837063044193522" /></a><br />Before P90X/Insanity vs after P90X/Insanity<br /><br />took a couple of weeks off after i finish Insanity to get alot of work done. Now i am doing another round of P90X reloaded/round 2!<br /><br />So i hope you guys Enjoy my journey so far. because i am! Stay tuned. today is day 1 of P90X round 2!Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com4tag:blogger.com,1999:blog-4377540869271156956.post-58256651690461318012012-04-02T10:05:00.002-06:002012-04-02T10:09:16.320-06:00Insanity Day 60 Completed Month 2final day whooot!!! kick some fat ass. heheheh Insanity completed!!!!!!<br /><br /><br />results picture<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-CFKOrRdRsx0/T3nPFq9mfQI/AAAAAAAAAV0/zmk0U-AJ4xM/s1600/compare.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 152px;" src="http://4.bp.blogspot.com/-CFKOrRdRsx0/T3nPFq9mfQI/AAAAAAAAAV0/zmk0U-AJ4xM/s200/compare.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5726836097517255938" /></a><br /><br /><br /><br />daily nutrition and daily grade!<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-sL_NUcFXDgw/T3nOgO730kI/AAAAAAAAAVo/xX1ZpIdr-ro/s1600/day%2B9%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 105px;" src="http://3.bp.blogspot.com/-sL_NUcFXDgw/T3nOgO730kI/AAAAAAAAAVo/xX1ZpIdr-ro/s200/day%2B9%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5726835454338650690" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-38752182557659952012-03-08T10:47:00.002-07:002012-04-02T10:05:40.246-06:00Insanity Day 59 Completed Month 2kicked some butt today!! still feel like my results aren't that great. bleh but well see tomorrow.<br /><br /><span style="font-weight:bold;">Daily tip:</span>Drinking black coffee helps your energy and burn fat!<br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-ELufhhkJEFw/TzN4JJh_fTI/AAAAAAAAAQk/S8WdhnyrD4k/s1600/day%2B31%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 201px;" src="http://1.bp.blogspot.com/-ELufhhkJEFw/TzN4JJh_fTI/AAAAAAAAAQk/S8WdhnyrD4k/s400/day%2B31%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5707037251381198130" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-15030184448447246382012-03-07T00:13:00.003-07:002012-03-07T00:16:06.952-07:00Insanity Day 58 Completed Month 2Today i changed out the workout for upper body weight training. i missed using weight/dumbbells. Today my motivation and everything elsed climbed up today and kicked butt!!<br /><br /><span style="font-weight:bold;">Daily tip</span>: Working out and staying fit is my anti-drug and reduce the rick of future injuries. <br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span>:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-eB4WNCdlStY/T1cLJW7hRpI/AAAAAAAAAVc/7jc-IfxMtDE/s1600/day%2B56%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 200px; height: 105px;" src="http://4.bp.blogspot.com/-eB4WNCdlStY/T1cLJW7hRpI/AAAAAAAAAVc/7jc-IfxMtDE/s200/day%2B56%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5717050507372086930" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-47458583454258047912012-03-05T23:52:00.002-07:002012-03-05T23:54:17.926-07:00Insanity Day 57 Completed Month 2Workout completed, push hard today. still lacking the hardcore i need. Got more work and life's errand completed today. <br /><br /><span style="font-weight:bold;">Daily tip:</span>When you feel stressed. do some P90X yoga X. it always helps me feel better and more calm throughout the day.<br /><br /><br /><span style="font-weight:bold;">Daily nutrition and daily tip.</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Osdok9igD3M/T1W0kKlQwUI/AAAAAAAAAVQ/2tWE2uluzvM/s1600/day%2B55%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 168px;" src="http://4.bp.blogspot.com/-Osdok9igD3M/T1W0kKlQwUI/AAAAAAAAAVQ/2tWE2uluzvM/s320/day%2B55%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5716673835425644866" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-3371442973766636052012-03-05T10:23:00.003-07:002012-03-05T10:27:48.541-07:00Insanity Day 56 Completed Month 2 catch upDont the workout today and need to push harder. motivation and determination is gaining momentum and goto kick some ass Monday!!!<br /><br /><span style="font-weight:bold;">Daily tip:</span>Staying on track and on top of your nutrition is key for success!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-8nyvj3GZXNE/T1T3XghgrII/AAAAAAAAAVE/01kpvCeLEU4/s1600/day%2B54%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 162px;" src="http://1.bp.blogspot.com/-8nyvj3GZXNE/T1T3XghgrII/AAAAAAAAAVE/01kpvCeLEU4/s320/day%2B54%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5716465810279541890" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-29052972170804517492012-03-04T02:27:00.003-07:002012-03-04T02:30:17.460-07:00Insanity Day 55 rest Month 2i took today off to get things done, motivation is starting to lift higher abit today. Sunday will kick some butt and catch up!!!<br /><br /><span style="font-weight:bold;">Daily tip:</span>When life give you lemons, you add it to your shakeology XD<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-7nRAoozmIUk/T1Ml7WmY-6I/AAAAAAAAAUU/pHXyVqVe3Aw/s1600/day%2B51%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 926px; height: 481px;" src="http://3.bp.blogspot.com/-7nRAoozmIUk/T1Ml7WmY-6I/AAAAAAAAAUU/pHXyVqVe3Aw/s1600/day%2B51%2Bnutrition.jpg" border="0" alt="" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com5tag:blogger.com,1999:blog-4377540869271156956.post-37622459407903587202012-03-04T02:25:00.003-07:002012-03-04T02:27:17.832-07:00Insanity Day 54 Completed Month 2taking care of family business and helping my dad get his eye surgery done. got my workout done aswell. kick some butt and loved it!!<br /><br /><span style="font-weight:bold;">Daily tip:</span>Never give up, no matter how hard life gets.!<br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-IDCZ5Kizl1k/T0Xaa4_IWZI/AAAAAAAAATA/vY4l2RepqTs/s1600/day%2B45%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 931px; height: 464px;" src="http://3.bp.blogspot.com/-IDCZ5Kizl1k/T0Xaa4_IWZI/AAAAAAAAATA/vY4l2RepqTs/s1600/day%2B45%2Bnutrition.jpg" border="0" alt="" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-80035407084067426342012-03-04T02:14:00.002-07:002012-03-04T02:18:31.084-07:00Insanity Day 53 Completed Month 2done regular workout and done some light weight lifting. Motivation slowing getting back to me!!<br /><br /><span style="font-weight:bold;">Daily tip:</span><br />If you don't have a heart rate monitor. you should, so you can stay in the zone and push it harder!!!<br /><br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-uAhk6KBwYLo/T1MvXHHqJ7I/AAAAAAAAAUg/gMrv5f376BU/s1600/day%2B52%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 926px; height: 481px;" src="http://4.bp.blogspot.com/-uAhk6KBwYLo/T1MvXHHqJ7I/AAAAAAAAAUg/gMrv5f376BU/s1600/day%2B52%2Bnutrition.jpg" border="0" alt="" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-36686889620082489892012-03-04T02:01:00.003-07:002012-03-04T02:10:14.990-07:00Insanity Day 52 Completed Month 2Today, still crushed it and was hard. motivation was a bit up today so i kick its butt!!<br /><br /><span style="font-weight:bold;">Daily tip:</span>Always take the time to check your posture when working out. Engage the right muscles and work it!!<br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-zIT1o-HDG_c/T1Mw8EcYLOI/AAAAAAAAAUs/QdCnD0o7GVM/s1600/day%2B53%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 166px;" src="http://2.bp.blogspot.com/-zIT1o-HDG_c/T1Mw8EcYLOI/AAAAAAAAAUs/QdCnD0o7GVM/s320/day%2B53%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5715966160606342370" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-36083918969661757582012-03-04T01:21:00.002-07:002012-03-04T02:01:24.250-07:00Insanity Day 51 Completed Month 2today workout wasn't at its best. been slacking since alot of stress just dropped on my lap... got to push harder tomorrow..<br /><br /><br /><span style="font-weight:bold;"><br />Daily tip:</span>having friend that do workout with you helps keep you motivated!!<br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-uAhk6KBwYLo/T1MvXHHqJ7I/AAAAAAAAAUg/gMrv5f376BU/s1600/day%2B52%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 166px;" src="http://4.bp.blogspot.com/-uAhk6KBwYLo/T1MvXHHqJ7I/AAAAAAAAAUg/gMrv5f376BU/s320/day%2B52%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5715964426157959090" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-40540982596337027612012-03-04T01:17:00.002-07:002012-03-04T01:21:10.065-07:00Insanity Day 50 Completed Month 2Today work out pretty much kicked my butt! It seems like im lacking motivation. So much stuff is going on in life and trying to get it under control.. anyways still pushing through :/<br /><br /><span style="font-weight:bold;">Daily tip:</span> extra reps and is fine it all adds up :D<br /><br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade </span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-7nRAoozmIUk/T1Ml7WmY-6I/AAAAAAAAAUU/pHXyVqVe3Aw/s1600/day%2B51%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 320px; height: 166px;" src="http://3.bp.blogspot.com/-7nRAoozmIUk/T1Ml7WmY-6I/AAAAAAAAAUU/pHXyVqVe3Aw/s320/day%2B51%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5715954053672401826" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-56364609845291037602012-02-28T23:36:00.007-07:002012-03-04T02:12:48.541-07:00Insanity Day 49 rest Month 2Rest, got alot done and felt awesome and alot of energy today whoot anyways got my Iron Man Mark 7 for The Avengers Movie thooot<br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-DcFh7Tn9YI8/T03IRimmzMI/AAAAAAAAAUI/F5sQSuRJiC8/s1600/IMG_9949.JPG"><img style="cursor:pointer; cursor:hand;width: 159px; height: 320px;" src="http://4.bp.blogspot.com/-DcFh7Tn9YI8/T03IRimmzMI/AAAAAAAAAUI/F5sQSuRJiC8/s320/IMG_9949.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5714443705875090626" /></a><br />check my deviant art to see more pictures<br />http://masterle247.deviantart.com/<br /><br /><br /><span style="font-weight:bold;">Daily tip</span>: always post progress when working out. like on Facebook or whichever. It tells people your taking the steps to changing your life and your kicking ass!!!<br /><br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-2vZEYd-24cM/T03IGfkeQGI/AAAAAAAAAT8/CZqkCe7ltW0/s1600/day%2B50%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 203px;" src="http://3.bp.blogspot.com/-2vZEYd-24cM/T03IGfkeQGI/AAAAAAAAAT8/CZqkCe7ltW0/s400/day%2B50%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5714443516082274402" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-13414556360966296192012-02-27T23:16:00.003-07:002012-03-04T01:03:10.959-07:00Insanity Day 48 Completed Month 2test fit and Max Interval circuit. it kicked my ass today and it felt great!!! tomorrow will be fun too. going all out tomorrow!! Dig deeper people!<br /><br /><span style="font-weight:bold;">Daily tip:</span>dont forget to eat your fruits and flax seeds!!!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-2otTzuHCKOg/T0xy5feO62I/AAAAAAAAATw/VGa9Aom66JY/s1600/day%2B49%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 211px;" src="http://2.bp.blogspot.com/-2otTzuHCKOg/T0xy5feO62I/AAAAAAAAATw/VGa9Aom66JY/s400/day%2B49%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5714068359252732770" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-16394907419050338292012-02-27T03:46:00.005-07:002012-03-04T02:14:10.635-07:00Insanity Day 47 Completed Month 2Today workout was sweaty n.n push through and crushed it!!<br /><br /><span style="font-weight:bold;">daily tip: </span> Whether you can or cant. you are always right! which one will you CHOOSE to be?<br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-AQSHzkynAvg/T0tfosEnraI/AAAAAAAAATk/tdax1TqwX0Y/s1600/day%2B48%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 208px;" src="http://3.bp.blogspot.com/-AQSHzkynAvg/T0tfosEnraI/AAAAAAAAATk/tdax1TqwX0Y/s400/day%2B48%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5713765704879549858" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-38726131435756393812012-02-25T23:16:00.002-07:002012-02-25T23:18:46.147-07:00Insanity Day 46 Completed Month 2Held another cosplayers fit club meet today. it was busy and fun. got my hybrid P90X/Insanity moves in. felt awesome and love it!<br /><br /><span style="font-weight:bold;">Daily tip:</span>get a friend family etc. to workout with you, i can bet it is better experience then doing it jjust yourself :D<br /><br /><span style="font-weight:bold;">Daily nutrition and daily tip!!</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-_3CUFVAKNJM/T0nOtw_E8GI/AAAAAAAAATY/b-1fqNik6vU/s1600/day%2B47%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 211px;" src="http://3.bp.blogspot.com/-_3CUFVAKNJM/T0nOtw_E8GI/AAAAAAAAATY/b-1fqNik6vU/s400/day%2B47%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5713324887935086690" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-77180245844835571692012-02-23T23:15:00.002-07:002012-02-23T23:19:22.902-07:00Insanity Day 45 Completed Month 2Today i switched out recovery for some basic weight lifting. felt great and love getting pumped!! did some insanity upper body weight training moves and some p90x moves.<br /><br /><span style="font-weight:bold;">Daily Tip:</span>Never doubt yourself and always say to yourself that you can do it!!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-S_itlSBlSKg/T0cr1nzsWKI/AAAAAAAAATM/HC4yomTdzA0/s1600/day%2B46%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 203px;" src="http://4.bp.blogspot.com/-S_itlSBlSKg/T0cr1nzsWKI/AAAAAAAAATM/HC4yomTdzA0/s400/day%2B46%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5712582852561623202" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-53918269052261849152012-02-22T23:14:00.002-07:002012-02-22T23:19:35.893-07:00Insanity Day 44 Completed Month 2todays workout felt awesome. great burn and ready for tomorrows workout. got more of shakeology in the mail today! yay more green berry! also getting some samples of tropical shakeology. so excited!!<br /><br /><span style="font-weight:bold;">Daily tip</span>: You can switch a workout out that day if you dont feel like you have alot of steam. The changed out workout still counts. Since your still crushing play and kicking ass!!!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span>:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-IDCZ5Kizl1k/T0Xaa4_IWZI/AAAAAAAAATA/vY4l2RepqTs/s1600/day%2B45%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 199px;" src="http://3.bp.blogspot.com/-IDCZ5Kizl1k/T0Xaa4_IWZI/AAAAAAAAATA/vY4l2RepqTs/s400/day%2B45%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5712211857897970066" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-45998137222592802052012-02-22T00:34:00.003-07:002012-02-22T23:14:41.020-07:00Insanity Day 43 Completed Month 2today work out was not bad, crushed through and burned some calories :DS<br /><br />so much to do and sooo little time. but tomorrows workout should be good.<br /><br /><span style="font-weight:bold;">Daily tip:</span>As long as you get your workout in for that day you are good, dont give up and keep kicking ass!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade<br /></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-yhTjGjUa4C8/T0Sa6PHbkKI/AAAAAAAAAS0/XwRTek7xj1s/s1600/day%2B44%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 204px;" src="http://2.bp.blogspot.com/-yhTjGjUa4C8/T0Sa6PHbkKI/AAAAAAAAAS0/XwRTek7xj1s/s400/day%2B44%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5711860552693420194" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-68306533200802272232012-02-20T00:34:00.002-07:002012-02-20T00:37:33.685-07:00Insanity Day 42 Completed Month 2 Catch upWorkout completed!!, Today i tried my best and crushed it!! Got cauight up and kick some butt!!! Tomorrow going all out and not giving up!!!<br /><br /><span style="font-weight:bold;">Daily tip:</span> eating a lot doesn't necessarily means bad. if you say eating a lot as in bad food, then yes lol. So eating a lot more healthy foods keeps your metabolism high and keeps cal burn at max!<br /><br /><span style="font-weight:bold;"><br />Daily nutrition and daily grade</span>:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-doaB7PvVtr8/T0H4NMrrktI/AAAAAAAAASo/t9DfD6MHw1Y/s1600/day%2B42%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 212px;" src="http://3.bp.blogspot.com/-doaB7PvVtr8/T0H4NMrrktI/AAAAAAAAASo/t9DfD6MHw1Y/s400/day%2B42%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5711118708108923602" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-79318140116073784462012-02-19T00:38:00.003-07:002012-02-19T00:42:17.206-07:00Insanity Day 41 RAWR Month 2 Catch upWell Saturday was a let down, really busy with things and could not fit in a workout :/ Sunday i will make sure ill put in and make it kick ass. NO MORE EXCUSES!!!<br /><br /><span style="font-weight:bold;">Daily tip:<span style="font-weight:bold;"></span></span> Don't give up!!!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span>:<br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-qmKUoUCOiv0/T0CnnJI_fgI/AAAAAAAAASc/RWzlmSY6WTM/s1600/day%2B41%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 214px;" src="http://2.bp.blogspot.com/-qmKUoUCOiv0/T0CnnJI_fgI/AAAAAAAAASc/RWzlmSY6WTM/s400/day%2B41%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5710748618416160258" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-63808367811096723922012-02-18T02:20:00.003-07:002012-02-19T00:38:15.837-07:00Insanity Day 40 Completed Month 2Today sucked butt!! i dont know whats going on... but today worksout was not as intense as i like it to be. Saturday Day 41 will be double workouts. Max interval plyo and Max recovery. I need to get back into gear, my nutrition/diet is out of wack >:(<br /><br /><span style="font-weight:bold;">Daily tip:</span>when you feel the need to push a bit harder and add more workout. DOOO ITT!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-KqzuOhTa4iw/Tz9uUiPssYI/AAAAAAAAASQ/FF2d3gJUnUo/s1600/day%2B40%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 201px;" src="http://4.bp.blogspot.com/-KqzuOhTa4iw/Tz9uUiPssYI/AAAAAAAAASQ/FF2d3gJUnUo/s400/day%2B40%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5710404151598166402" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-77675238021739200302012-02-16T23:09:00.002-07:002012-02-16T23:12:36.148-07:00Insanity Day 39 rest Month 2took a rest day today, i needed to catch up on alot of things. So tomorrow ill crush it hard, and kick some ass. <br /><br /><br /><span style="font-weight:bold;"><br />Daily tip:</span>Like what Tony Horton would says" you can take a break, but when im back. Im back with VENGEANCE!"<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/-uXMT8G7ZLW4/Tz3vphGnVVI/AAAAAAAAASE/cJIgbPgeAkU/s1600/day%2B39%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 211px;" src="http://1.bp.blogspot.com/-uXMT8G7ZLW4/Tz3vphGnVVI/AAAAAAAAASE/cJIgbPgeAkU/s400/day%2B39%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5709983399115445586" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-87830953714635170102012-02-15T23:35:00.002-07:002012-02-15T23:39:44.306-07:00Insanity Day 38 Completed Month 2Today work out was not at its best. Today was one of those days, so much on my mind and stressed. but still pushed hard, but not hard enough. My motivation was lacking alot and most of all 100% usual powered workouts to about 40%. Tomorrow ill be kicking it into gear and hopefully get past this brick wall. my diet/nutrition is way off track for the past few days. i need to get back and kick some ass.<br /><br /><span style="font-weight:bold;">Daily Tip</span>: When you need to take an early break do it. just use your rest day to catch up and crush it!!<br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade:</span><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-hg3VeO63su0/Tzykpvt2LKI/AAAAAAAAAR4/jNGV0qvPn0I/s1600/day%2B38%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 204px;" src="http://3.bp.blogspot.com/-hg3VeO63su0/Tzykpvt2LKI/AAAAAAAAAR4/jNGV0qvPn0I/s400/day%2B38%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5709619464689298594" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0tag:blogger.com,1999:blog-4377540869271156956.post-61340616192267809512012-02-14T23:30:00.003-07:002012-02-14T23:35:55.382-07:00Insanity Day 37 Completed Month 2holy crap, yesterday workout was awesome, and today. it kicked my ass!! i feel sooo sore today and manage to push through! I am loving it Month 2 of Insanity!!!<br /><br />I am ready for tomorrows workout, and ready to get my sweat on!!!<br /><br /><span style="font-weight:bold;">Daily tip:</span>eating power food, and reading nutrition labels, gives you the upper edge in your diet/nutrition. <br /><br /><span style="font-weight:bold;">Daily nutrition and daily grade</span><br /><br /><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-hOuuWnXa5dg/TztSGAqQkmI/AAAAAAAAARs/2YO4yrBuPrA/s1600/day%2B37%2Bnutrition.jpg"><img style="cursor:pointer; cursor:hand;width: 400px; height: 202px;" src="http://2.bp.blogspot.com/-hOuuWnXa5dg/TztSGAqQkmI/AAAAAAAAARs/2YO4yrBuPrA/s400/day%2B37%2Bnutrition.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5709247215832175202" /></a>Master Lehttp://www.blogger.com/profile/09119558881721479594noreply@blogger.com0