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Tuesday, March 2, 2010

P90X :Round 3: :Week 5: Day 1 -P90X Confusion Mix- -Completed

Got done with Chest shoulders and arms/tris, and then 10 minutes later i done P90X phase 1 chest and back with my older brother to keep him motivated. It was sop fun and tiring at the same time hehehe oh man.... Later maybe in the morning will do some Plyo oh man. this is be fun heheh

Daily Nutrition and daily grade

Fat - 8.4% (12 grams)
Protein - 69.3% (227 grams)
Carbohydrates - 22.3% (73 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,287

Grade A

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