Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Monday, March 1, 2010

P90X :Round 3: :Recovery WK: Week 4, Day 6 - Completed

Yoga X, last day of Recovery whoo!

still kicking tail, so my older brother want to restart P90X, and going to start Phase one with him to keep him company and still stay on track with my Phase 2 of P90X. whoa man.... lol but seem should be interesting.

hope everyone having a great weekend!


Daily nutrition and daily grade


Fat - 9.1% (13 grams)
Protein - 76.7% (198 grams)
Carbohydrates - 14.9% (90 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,277


Daily Grade

A
















Team Beachbody
www.beachbodycoach.com/ANTHONYLE

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