Daily tip: Working out and staying fit is my anti-drug and reduce the rick of future injuries.
Daily nutrition and daily grade:
Wednesday, March 7, 2012
Insanity Day 58 Completed Month 2
Today i changed out the workout for upper body weight training. i missed using weight/dumbbells. Today my motivation and everything elsed climbed up today and kicked butt!!
Daily tip: Working out and staying fit is my anti-drug and reduce the rick of future injuries.
Daily nutrition and daily grade:
Daily tip: Working out and staying fit is my anti-drug and reduce the rick of future injuries.
Daily nutrition and daily grade:
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