Got questions?

dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.

No matter how long the question is, you will always get a reply from me. you can count on that.

remember!

-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Sunday, March 4, 2012

Insanity Day 52 Completed Month 2

Today, still crushed it and was hard. motivation was a bit up today so i kick its butt!!

Daily tip:Always take the time to check your posture when working out. Engage the right muscles and work it!!

Daily nutrition and daily grade:
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