i feel great with the Yoga X. It helped, i dont feel so much that sore anymore. i felt great after the workout. Cant wait for tomarro's :D whoot
Diet and eating
-6 Hard boiled eggs "1 ate whole and the yolk removed from the rest"
-Part of a sub, Wheat bread, Thin cut Chicken breast, Lettuces, Non fat olive oil, black olives, red peppers, red onion. "no other option"
-Protein Shake
-Protein Bar
-Oat meal
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