So far i feel great, ill probably take some update pictures on 2nd fit test.
Daily tip: one of the power foods i love to eat alot of is apple's, help burn more cals and loaded with fiber.
Daily Nutrition and daily grade
Tuesday, January 17, 2012
Insanity Day 9 Completed w/ Nutrition Info
Today was pretty fun, struggled a bit, because i added more resistance yesterday at the local rec-center. Still burn some calories and kicked some butt! today's nutrition was pretty good and kept under my max cal intake which is 1905 cals.
So far i feel great, ill probably take some update pictures on 2nd fit test.
Daily tip: one of the power foods i love to eat alot of is apple's, help burn more cals and loaded with fiber.
Daily Nutrition and daily grade
So far i feel great, ill probably take some update pictures on 2nd fit test.
Daily tip: one of the power foods i love to eat alot of is apple's, help burn more cals and loaded with fiber.
Daily Nutrition and daily grade
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What an inspiration! you got some hot sexy results!!! Are you a beachbody coach? let me know i would like to sign under you!
ReplyDeleteKeep the sexy results coming! ;)