Insanity Day 16 Completed w/ Nutrition Info

Today was such a busy day. so many errands and so little time. Workout was intense, but felt i was bonking since my energy was drained from previous activities. Tomorrow ill kick some ass and really dig deeper!!! Soon i will be come a beach body coach once more. Give that a try and ill still help individuals achieve greatness and awesomeness!

No matter how life gets ill do my best and make the most of things. Life is all bout having fun and enjoying the one life you got. So do it right and be happy. Im not saying go party and do drugs. But live the life that is fill with joy and wellness, and sexy fit body lol.

any ways n.n

Daily tip: One of my favorite meal replacement shakes is green berry shakeology! great flavor and loaded with vitamins and minerals. they also have chocolate flavor as well.


Daily nutrition and daily grade