sorry for late update! but here's yesterday. I just been busy with things but still get my workout ins :D. daily nutrition and daily grade.
Fat - 20.4% (32 grams)
Protein - 24.7% (88 grams)
Carbohydrates - 55.0% (197 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,403
Daily grade B+
screwed up on the white rice part. Ate a post work out meal that's why it was over. :(
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