mmm legs and back, talk about one leg wall squats... man oh man... i love it none the less still kicking it, and finally got loads of deadlines off my back and now i need to refocus on REALLY BRING it hardcore even more in the workouts!!!
i think im going to add AR-X tomorrow just for increase intensity then do Kenpo X.
anyways on to the stuff
Daily Nutrtion and daily grade
Fat - 10.8% (16 grams)
Protein - 37.1% (121 grams)
Carbohydrates - 52.1% (170 grams) "couldn't resist the apples :D"
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,265
A-
BRING IT and CRUSH PLAY!!!
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