sorry for late update just working and pushing play, trying to make time for the blog :D Don't worry I'm still here CRUSHING IT!! man.... sooo tired, but helping the planet be greener and helping people become more healthier is hard heheh. oh man, recovery week is great but changed it up a bit and adding AR-X.
Daily nutrtion and daily grade
Fat - 20.3% (27 grams)
Protein - 31.4% (95 grams)
Carbohydrates - 48.2% (146 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,162
Daily Grade
A-
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