P90x Day 7 week 7 Rest

Today was great for recovery, had some really good health meals. play video games with my nephews and got a new whey protien. and i love it 0 Carbs heheh.

Daily nutrition and grade

Fat - 18.4% (30 grams)
Protein - 44.2% (162 grams)
Carbohydrates - 37.4% (137 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,437

Grade A

Completed Day 49 :D almost half way YAY!

Here's a day 50 update :D