Core was fantastic im starting to get better at it. but still kicks my ass. i for some reason felt discouraged. i still pushed it hard but not hard enough "well to me at least". i just got some with some bicep and push up workout 5 minutes ago for kicks. cant wait to get out of recovery week! "giggling like a little school girl" lol jk.
Daily nutrition and daily grade
Fat - 15.0% (24 grams)
Protein - 62.8% (229 grams)
Carbohydrates - 22.2% (81 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,332
Daily grade A
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