Daily tip: The misconception of nutrition is to get rid of fat in your diet. Wrong, if you keep the good ones like Omega 3 etcs. Also guacamole, Flax seeds, etc. eating fat's actual aid in body fat drop.
Daily nutrition and daily grade!
Sunday, February 12, 2012
Insanity Day 34 Completed"modified recovery week"
Kicked some butt!!, changed the workout again and done some Insane ab's. Today was pretty fun. Cant wait to start Month 2 already!!! anyways hope your weekend is going great!!
Daily tip: The misconception of nutrition is to get rid of fat in your diet. Wrong, if you keep the good ones like Omega 3 etcs. Also guacamole, Flax seeds, etc. eating fat's actual aid in body fat drop.
Daily nutrition and daily grade!
Daily tip: The misconception of nutrition is to get rid of fat in your diet. Wrong, if you keep the good ones like Omega 3 etcs. Also guacamole, Flax seeds, etc. eating fat's actual aid in body fat drop.
Daily nutrition and daily grade!
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