i have completed the Psycho doubles "Not the same as P90X double" of Plyo, wow how i missed the burning sensation of power!! it was intense! i will make s video pretty soon to explain the things I'm doing this first crazy week.
Fat - 12.0% (17 grams)
Protein - 46.2% (164 grams)
Carbohydrates - 44.9% (139 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,236
Daily grade
A
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