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-CRUSH PLAY! DIG DEEPER, and BRING IT!!!

Thursday, March 4, 2010

P90X :Round 3: :Week 5: Day 3 -P90X Confusion Mix- -Completed

P90X Phase 1 & 2 Shoulders and arms, back and biceps and Ab ripper X x2 CRUSHED!!! WHOOT Bringing it HARDCORE! My older brother still bringing it hardcore, and keeping up with all the moves and so far all the work outs of P90X with me. hope everyone having fun, for me i cant wait for Animeland wasabi this Friday! whoot.



Daily nutrition and daily grade

Fat - 29.2% (17 grams)
Protein - 65.1% (175 grams)
Carbohydrates - 45.8% (86 grams)
Alcohol - 0.0%
Other - 0.0%

Total Calories Consumed 1,274

Daily grade A+
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4 comments:

  1. AnonymousMarch 4, 2010 at 10:17 PM

    Can you talk about what you eat daily? thanks

    ReplyDelete
  2. AnonymousMarch 6, 2010 at 7:13 PM

    I agree with the guy above. you should talk about what you eat and how you are able to consume so much protein and carbs without consuming so much calories.

    ReplyDelete
  3. ChrisMarch 7, 2010 at 4:32 AM

    I agree with the previous commenters, I just started P90X and am having a really hard time getting all the protein I need while staying low on fats and carbs.

    ReplyDelete
  4. Master LeOctober 12, 2010 at 4:27 AM

    i eat 6 times aday and sub 3 meals with protein.

    ReplyDelete

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