My path to greatness with P90x extreme home workout. My Names Anthony Le and this is my journey. Live with a passion and no regrets. - Anthony Le
Got questions?
dont be shy, if you need help from simple questions to alot. feel free to ask me, i love helping people.
No matter how long the question is, you will always get a reply from me. you can count on that.
remember!
-CRUSH PLAY! DIG DEEPER, and BRING IT!!!
No matter how long the question is, you will always get a reply from me. you can count on that.
remember!
-CRUSH PLAY! DIG DEEPER, and BRING IT!!!
Wednesday, August 12, 2009
P90X :Round 2: Day 7, Week 9 rest
decided to rest today and focus some more on the armor for the charity event. hope things goes well. Also setting up ab event for my neighborhood on August 16 Sunday. It going to be a social even for little kids and all the fun cool things. :D hopefully that goes well.
thats the picture of the Ironman2 War Machine concept next to my armor i made.
Daily nutrition and daily grade
Fat - 7.0% (10 grams)
Protein - 61.6% (191 grams)
Carbohydrates - 31.4% (98 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,244
Grade A
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