recovery week, still done regular workout and added some more resistance to it since i felt i need to push harder. Still stressed, and trying to find a new job. hopefully thing pick up soon, bills are piling up and ... yeah you know the story.
Daily nutrition
Fat - 12.8% (27 grams)
Protein - 47.2% (222 grams)
Carbohydrates - 40.0% (188 grams)
Alcohol - 0.0%
Other - 0.0%
Total Calories Consumed 1,236
Daily grade
B+
No comments:
Post a Comment