Review so far and how far i've came

so far i feel great! feeling awesome all over again. looking back from 150 days before my workout. i was fat, unhappy, and discussed with myself. So i decided to jump back on to P90X and finished a round of it. then decided to start and finish Insanity! the result from the 150 day workout was pretty good. Since my diet was off by 40% of the time. But manage to tweak it to get better again. Either way, i rather be where i am at then 150 days ago.


Before P90X/Insanity vs after P90X/Insanity

took a couple of weeks off after i finish Insanity to get alot of work done. Now i am doing another round of P90X reloaded/round 2!

So i hope you guys Enjoy my journey so far. because i am! Stay tuned. today is day 1 of P90X round 2!

Insanity Day 60 Completed Month 2

final day whooot!!! kick some fat ass. heheheh Insanity completed!!!!!!


results picture




daily nutrition and daily grade!

Insanity Day 59 Completed Month 2

kicked some butt today!! still feel like my results aren't that great. bleh but well see tomorrow.

Daily tip:Drinking black coffee helps your energy and burn fat!

Daily nutrition and daily grade

Insanity Day 58 Completed Month 2

Today i changed out the workout for upper body weight training. i missed using weight/dumbbells. Today my motivation and everything elsed climbed up today and kicked butt!!

Daily tip: Working out and staying fit is my anti-drug and reduce the rick of future injuries.

Daily nutrition and daily grade:

Insanity Day 57 Completed Month 2

Workout completed, push hard today. still lacking the hardcore i need. Got more work and life's errand completed today.

Daily tip:When you feel stressed. do some P90X yoga X. it always helps me feel better and more calm throughout the day.


Daily nutrition and daily tip.

Insanity Day 56 Completed Month 2 catch up

Dont the workout today and need to push harder. motivation and determination is gaining momentum and goto kick some ass Monday!!!

Daily tip:Staying on track and on top of your nutrition is key for success!

Daily nutrition and daily grade

Insanity Day 55 rest Month 2

i took today off to get things done, motivation is starting to lift higher abit today. Sunday will kick some butt and catch up!!!

Daily tip:When life give you lemons, you add it to your shakeology XD

Daily nutrition and daily grade

Insanity Day 54 Completed Month 2

taking care of family business and helping my dad get his eye surgery done. got my workout done aswell. kick some butt and loved it!!

Daily tip:Never give up, no matter how hard life gets.!

Daily nutrition and daily grade

Insanity Day 53 Completed Month 2

done regular workout and done some light weight lifting. Motivation slowing getting back to me!!

Daily tip:
If you don't have a heart rate monitor. you should, so you can stay in the zone and push it harder!!!


Daily nutrition and daily grade:

Insanity Day 52 Completed Month 2

Today, still crushed it and was hard. motivation was a bit up today so i kick its butt!!

Daily tip:Always take the time to check your posture when working out. Engage the right muscles and work it!!

Daily nutrition and daily grade:

Insanity Day 51 Completed Month 2

today workout wasn't at its best. been slacking since alot of stress just dropped on my lap... got to push harder tomorrow..



Daily tip:having friend that do workout with you helps keep you motivated!!

Daily nutrition and daily grade

Insanity Day 50 Completed Month 2

Today work out pretty much kicked my butt! It seems like im lacking motivation. So much stuff is going on in life and trying to get it under control.. anyways still pushing through :/

Daily tip: extra reps and is fine it all adds up :D


Daily nutrition and daily grade

Insanity Day 49 rest Month 2

Rest, got alot done and felt awesome and alot of energy today whoot anyways got my Iron Man Mark 7 for The Avengers Movie thooot



check my deviant art to see more pictures
http://masterle247.deviantart.com/


Daily tip: always post progress when working out. like on Facebook or whichever. It tells people your taking the steps to changing your life and your kicking ass!!!


Daily nutrition and daily grade

Insanity Day 48 Completed Month 2

test fit and Max Interval circuit. it kicked my ass today and it felt great!!! tomorrow will be fun too. going all out tomorrow!! Dig deeper people!

Daily tip:dont forget to eat your fruits and flax seeds!!!

Daily nutrition and daily grade

Insanity Day 47 Completed Month 2

Today workout was sweaty n.n push through and crushed it!!

daily tip: Whether you can or cant. you are always right! which one will you CHOOSE to be?

Daily nutrition and daily grade

Insanity Day 46 Completed Month 2

Held another cosplayers fit club meet today. it was busy and fun. got my hybrid P90X/Insanity moves in. felt awesome and love it!

Daily tip:get a friend family etc. to workout with you, i can bet it is better experience then doing it jjust yourself :D

Daily nutrition and daily tip!!

Insanity Day 45 Completed Month 2

Today i switched out recovery for some basic weight lifting. felt great and love getting pumped!! did some insanity upper body weight training moves and some p90x moves.

Daily Tip:Never doubt yourself and always say to yourself that you can do it!!

Daily nutrition and daily grade:

Insanity Day 44 Completed Month 2

todays workout felt awesome. great burn and ready for tomorrows workout. got more of shakeology in the mail today! yay more green berry! also getting some samples of tropical shakeology. so excited!!

Daily tip: You can switch a workout out that day if you dont feel like you have alot of steam. The changed out workout still counts. Since your still crushing play and kicking ass!!!

Daily nutrition and daily grade:

Insanity Day 43 Completed Month 2

today work out was not bad, crushed through and burned some calories :DS

so much to do and sooo little time. but tomorrows workout should be good.

Daily tip:As long as you get your workout in for that day you are good, dont give up and keep kicking ass!

Daily nutrition and daily grade

Insanity Day 42 Completed Month 2 Catch up

Workout completed!!, Today i tried my best and crushed it!! Got cauight up and kick some butt!!! Tomorrow going all out and not giving up!!!

Daily tip: eating a lot doesn't necessarily means bad. if you say eating a lot as in bad food, then yes lol. So eating a lot more healthy foods keeps your metabolism high and keeps cal burn at max!


Daily nutrition and daily grade: